By following this course you will transform your space which can improve your mental health.
Studies show that cluttered and messy environments can cause stress and anxiety. Whereas being in a tidy environment can have a calming effect.
Here's what you get with the Decluttering Course:
Video lessons
An individual approach to each room
Advice about sentimental items
Simple guidance to prevent you feeling overwhelmed
Recommendations on how to approach tidying and decluttering mindfully
Instructions on how to continue on your journey after the 7 days are over.
I take you through each room step by step in a manageable way. I have been in that place where I'm overwhelmed by clutter and mess, and I designed this course for people just like me. People who maybe need a little help reaching those decluttering/tidying goals.